HYDRATE OR DIEDRATE
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HYDRATE OR DIEDRATE ! ! ! ! !
Running is easy; maintaining consistency and long-term health is the hard part. I help athletes to achieve greater success with personalized coaching support - providing enhanced structure that builds better balance, durability, and ability. My coaching varies with each athlete I work with because each athlete is different and every relationship is unique.
Book a 15-30min consultation call and apply to my coaching program today!
You can also tune into my social media and substack for training insight & personal updates.
“The progress I’ve seen has been incredible. I’m feeling stronger, faster, and more prepared going into races. Chris is super approachable and he’s great at adapting training plans when life throws the unexpected your way.” -Natalie, Registered Nurse
Summit of Cone Peak, Big Sur, CA
happy trails!
Chris Andrews is a 26 year old professional ultra runner and personal coach with over 15 years of running experience. He has run 12h48min at the 2025 Javelina Jundred, placing 4th in a very competitive and difficult race, ran 12h52min for his first 100 miles - the fastest debut 100mi performance of his generation worldwide - and has a PR of 5h47min for 50 miles achieved at the 2025 Jackpot Ultras. Chris has earned multiple wins at races and has traveled for fun times on trails across the Western U.S and the Andes.
Since he ran his first ultramarathon in 2020, Chris has grown with the sport he loves. Currently he is coaching athletes worldwide, helping them to achieve consistency, growth, and confidence in training and in life, as an athlete and as a well rounded human.
Chris is chasing elite goals and aims to break records, have fun, share the love, and build something greater than himself for the benefit of the people partaking within, giving to, and affected by the sport.
Okay that’s enough writing about myself in the third person.
welcome to the party.
This website is my digital anchor, I want to use this to not just promote myself but just be creative and to post stuff I think is cool.
I want to keep stuff up for a while on here without the stress and pressure of constantly refreshing things and posting/promoting stuff - stuff like that wouldn’t be as visible on here as it would be on Instagram, substack, YouTube, etc.
I aim to represent myself in a way that will benefit everyone who comes through here in some way. For now it’s just a bit of writing and some cool pictures holding everything together so it’s easy to learn about, find me where I’m active, and reach out.
I post a lot on Instagram these days - I like to use that platform to connect with others and express my creativity, and it is one of the most simple to use and multifaceted modern tools for physically absent self representation.
If you want to get in touch for any reason don’t be shy, I love people. I offer personal 1:1 coaching services, and am always looking for growth opportunities for myself and others.
otherwise just enjoy whatever the hell I have going on up in this corner of the internet
Thanks for stopping by! Go have fun, do what you love, and be a good person.
